Mill D to Guardsman Pass. (10 miles is an estimate). Big climb from Mill D to Red Lovers Ridge above Desolation. Legs felt tired, but I kept it moving pretty well. A great run from the Ridge to the end, didn't see many mountain bikers until after Scott's Peak. After a run like this, I wonder why I ever run on the roads. Saw Brian Kamm and Bob Adler training for Wasatch, and the Bear 100 respectively. They looked like they were having a great time. I'd like to run with those guys sometime. The bad news: After the run I was moving furniture, and I felt a sharp pain in my left knee. It doesn't feel right- a complete bend with weight on the knee is painful. I don't think it is anything too serious, but I'm going to hold off for a few days. |