Stoic

Law Day 5K

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSam's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2007
15% off for Fast Running Blog members at St. George Running Center!

Location:

SLC,UT,USA

Member Since:

Apr 04, 2007

Gender:

Unknown

Goal Type:

Unknown

Short-Term Running Goals:

Improve my Steeplechase time: 2:53.

Personal:

Married to Kelli and a baby on the way
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, May 05, 2007
Race: Law Day 5K (3 Miles) 00:18:49, Place overall: 11
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.003.000.005.00

I typically don't like the 5k but I enjoyed this race.  Took John Straley's pre-race advice and didn't push too hard on the first uphill mile.  When I turned the corner on the flat, I felt fresh and ready to race.  Pushed it hard all the way to the finish. 

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: